The health complications of being overweight, such as increased risk of heart disease, diabetes and certain cancers, have long been reported. Health care professionals often urge patients to manage their weight and strive to get physical exercise each day to achieve and maintain overall health. And now, researchers have now uncovered another benefit of maintaining a fit lifestyle: healthy teeth and gums.
Researchers found that subjects who maintained a healthy weight and had high levels of physical fitness had a lower incidence of severe periodontitis.Those with the lowest BMI and highest levels of fitness had significantly lower rates of severe periodontitis.
Periodontitis, or gum disease, is a chronic inflammatory disease that affects the supporting bone and tissues around the teeth. Gum disease is a major cause of tooth loss in adults, and research has suggested gum disease is associated with other diseases, such as heart disease, diabetes, and rheumatoid arthritis.
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